You can produce a brilliant video, but if the first line doesn't earn attention, nobody sees the rest. A hook has one job: buy the next two seconds. Here are ten formulas that reliably do that, with examples you can adapt today.

1. The bold claim

State something strong and specific: "This one habit doubled my savings in a year." Specificity signals substance.

2. The open loop

Promise a payoff you only deliver at the end: "Wait until you see what happens at step three."

3. The mistake callout

"You're brushing your teeth wrong — here's why." People can't resist checking whether they're the one making the mistake.

4. The contrarian take

Challenge conventional wisdom: "Stop drinking coffee first thing in the morning." Disagreement creates attention.

5. The number promise

"Three tools that replaced my entire editing workflow." Numbers set a clear, finite expectation.

6. The relatable frustration

Name a pain your audience feels: "Tired of posting every day and getting 200 views?"

7. The before-and-after

Tease a transformation: "From zero to 100k followers in 90 days — here's the exact plan."

8. The curiosity gap

"Nobody talks about this one setting, and it changes everything." Withhold just enough to compel a watch.

9. The direct question

"What if you could make a week of content in one afternoon?" A good question makes the viewer answer in their head.

10. The urgent warning

"Delete this app setting before it drains your battery." Stakes create attention.

How to use them

Keep a running swipe file of hooks that stop you mid-scroll. When you script a video — or prompt an AI to write one — start from a formula above and fill in your topic. Test two or three hooks for the same idea and let the analytics tell you which earns the most watch time.